As the world of caffeine consumption is ever-evolving, it can be hard to keep track of how much is too much. Caffeine levels in coffee, tea, and soft drinks vary widely.
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That means that if you drink a 16 oz cup of iced coffee with two shots, then down an energy drink later on, you may be consuming more than your body can handle.
This calculator will help you determine how much caffeine different beverages contain so that you know what to order next time you’re at the coffee shop.
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