How Long After Botox Should You Lay Down And Why?

logo by Editorial Staff | Updated on August 5th, 2022

4 to 6 hours is the exact answer.

To ensure that the outcomes are exactly what you desire, some care must be taken before and after the botox operation.


Suppose you have just completed your botox surgery. In that case, it is always good, if not encouraged, to lie down in any way that would pressurize your face, resulting in any complications with the effective completion of your botox surgery.

Botox: What Is It and How Does It Work?

Botox is a neurotoxin injected into muscles to minimize wrinkle appearance. It prevents the release of acetylcholine, a neurotransmitter that sends a message to the muscle ordering it to contract. When you cannot release this substance, the muscle relaxes, and the wrinkle smoothes.

Botox is manufactured by the bacteria Clostridium botulinum, which produces a toxin. It can be injected into muscles in modest dosages to inhibit nerve impulses and lessen muscular spasms.

Botox has been used to treat various medical issues for over 25 years, including eye twitches, crossed eyes, and persistent migraines. It’s also been used to reduce the visibility of wrinkles.

Botox was initially licensed for cosmetic use by the Food and Drug Administration (FDA) in 2002. Since then, it has become one of the most popular anti-aging therapies.

How Long Can You Lay Down After Botox?

Age Of The PersonTime
Young-aged person3 hours to 4 hours
Old-aged person4 hours to 6 hours

There are a variety of reasons why laying down after botox surgery is advised to be avoided during the first few hours following the procedure. The main cause, however, is that the botox is still quite fragile and has not taken its appropriate form following the botox operation.

Botox must stay in place and keep its form as intended for a botox operation to be successful. However, lying down can significantly impede its failure. As a result, surgeons never advise patients to lie down during the first few hours following botox treatment.

A few criteria affect how long a person must avoid lying down after botox surgery. However, the age of the individual who has had botox surgery is a crucial element in deciding the time for the same.

Botox settles on the face at a different rate depending on the person’s age and metabolism.

Botox usually takes less time to settle down in those who are young. As a result, the time a person needs to avoid lying down after botox surgery decreases.

Botox usually takes 3 to 4 hours to work its magic. Consequently, the client can lay down 3 to 4 hours after the botox operation is finished.

Botox, on the other hand, takes longer to settle in older people than it does in younger people. As a result, the amount of time a person must avoid lying down after having botox surgery rises.

Botox usually takes 4 to 6 hours to work its magic. In other words, the person can lie down 4 to 6 hours after the botox procedure.

Why does it take so long to fall asleep after Botox?

The main reason it takes so long to fall asleep following botox surgery is that botox requires time to settle down and retain its form. The first few hours after having botox administered to your body becomes extremely sensitive and mobile. That is, because botox does not have much to cling to the skin layers, it may readily migrate from one section of the skin to the other.

Although, in most situations, this does not occur unless an external force is applied to the botox. That is, if any pressure is applied to the botox, it might cause the botox to migrate from one muscle to another. As a result, applying pressure changes not just the botox’s positioning but also the botox’s form.

Furthermore, if a person lays down in any way that applies pressure to the botox, not only will the effectiveness of the botox be reduced, but in severe circumstances, botox surgery may fail. As a result, it is suggested that you do not lie down for the first 4 to 6 hours after having botox surgery.

What Happens If I Sleep After Having Botox?

Now that you understand how Botox works let’s look at what occurs if you lie down immediately after receiving the injection. When you stand up, gravity helps keep the fluid in your face going down, preventing it from accumulating and causing swelling.

However, when you lie down, the fluid has a chance to collect in your face and create slight edema. This swelling should subside in a few hours.

If you do develop swelling, a cool compress might help to lessen it. You may also stay hydrated by drinking plenty of water.

Avoid intense activities for a few hours to allow the Botox to take action. If you have multiple injection sites, you should wait at least 24 hours after the second injection before laying down and another 24 hours after the third injection.

Is there anything I should avoid sleeping in after having Botox?

In a nutshell, no. If you wait the suggested four to six hours following treatment, you should be able to sleep in your preferred positions without any problems or concerns.

Is it necessary to wait after Botox before cleaning my face?

You should be able to wash your face soon after getting Botox as long as you are gentle and use a mild cleanser. If you choose to wash your face after treatment, make sure to use a soft, lint-free washcloth and avoid using hot water or strong cleaners.

With this in mind, refrain from using masks or face scrubs for the following two days since they may irritate the skin.

You are also advised to refrain from getting any facial massages or treatments such as chemical peels, microdermabrasion, or laser treatments for at least seven days after having Botox.

Can I put on makeup just after having Botox?

We also urge you not to apply anything to your face for at least four hours following treatment. After that, you can apply cosmetics as usual. It is advised that any products be applied softly since rubbing or massaging the affected regions should be avoided for a few hours.

It’s also vital to remember that wearing too much makeup or scratching the injection sites too soon after surgery might cause irritation and pain.

What can I do to ensure the greatest possible recovery from botox?

You should wait at least 24 hours before exercising.

Botox is an injectable cosmetic medication that contains the neurotoxin onabotulinumtoxinA, which is generated by the bacterium Clostridium botulinum. A diluted dose of toxin is used in Botox injections to prevent muscles from contracting.

This is what makes your wrinkles appear less prominent. Why is it necessary to wait at least 24 hours after getting Botox to exercise?

It’s because you don’t want the poison to spread to other sections of your body. This may diminish the efficacy of the Botox where you received it (most likely on your face) and raise your risk of bruising.

We advise you to wait a few days before resuming your workout regimen. Take it easy and concentrate on face exercises such as frowning, smiling, and lifting your brows.

These can hasten the appearance of Botox’s effects!

Do not lie down for the first four hours after receiving Botox.

After administering Botox, you may feel a bit painful or weary, but you should avoid lying down for the first four hours. Bending and laying down both have the potential to distribute the poison and cause bruising at the injection site.

You can unwind, but stay away from your bed since it’s just too tempting to lie down and have a little sleep! Set a timer on your phone to remind you.

Once it has worn off, you can lie down (on your back if you got injections in your face) and rest whatever you wish.

For at least a day, avoid applying any makeup on your face.

If you have Botox injected into your face, avoid wearing makeup on the day of the injections and the next day. When applying cosmetics, you must massage your skin.

Rubbing your skin, like exercising and sleeping, can spread toxins to other regions of your body, which you don’t want. Trust us; you can be makeup-free for one day!

You should abstain from drinking for 24 hours before and after Botox.

Enjoying that you appear younger after getting Botox may be tempting, but don’t consume any alcohol. This is truly the day before and after you get Botox injections.

Following this precaution is critical if you don’t want to seem bruised! Because alcohol might raise your risk of bruising, postpone your celebrations for a few days.

Don’t touch your face for at least 1-3 days after Botox.

Don’t touch your face after getting Botox if you don’t want the toxins to travel to other regions of your body. It’s much easier said than done because most people touch their faces instinctively without even realizing it!

If you want your Botox injections to stay where they should on your face, try not to. The same is true for any other body region if you did not have Botox injected into your face.

Avoid getting professional massages on any treated areas following Botox since this may also cause the toxin to move from the injection site.

Avoid exposure to the sun and heat for 1-2 days after Botox.

Did you know that exposure to the sun and heat can raise your blood pressure, which can lead to bruising? The last thing you want after Botox is further bruising, so avoid sun and heat exposure for one to two days.

This includes the following:

  • Saunas 
  • The sun and being physically exposed to it
  • Tanning beds
  • Spas with hot tubs
  • Bathing or showering with hot water

This implies that for the greatest results, you should avoid planning any beach visits or holidays shortly after Botox! After one to two days, you can go back out into the sun.

On the first day following Botox, avoid any skin treatments.

Nothing beats a spa day regarding self-care, relaxation, and let your problems melt away. However, if you want your Botox injections to have ample time to settle into your muscles, avoid scheduling a spa day the day following getting Botox.

Facials, dermal fillers, exfoliating washes, and face massages should all be avoided.

There is a time and place for these things, but following Botox, you should concentrate on healing at home and ensuring that your injections are as successful as possible.

You might receive these treatments again after the first day, but to be safe, postpone your spa day for at least a week or two!

Don’t sleep in the same place where you had Botox injected for one night.

If you’ve had Botox injected into your face, you should sleep on your back for at least one night. Isn’t it true that one night isn’t too bad?

Sleeping on your back is essential since Botox injections take time to work their way into your muscles. Yes, sleeping on your face may prevent the injections from setting in, resulting in less-than-ideal outcomes.

Take no pain relievers before or after Botox.

It may seem sensible to take a pain reliever such as Advil or Tylenol before receiving Botox injections, but this is a horrible idea. Pain relievers are blood thinners, which might induce bruising while receiving Botox injections.

Not only should you avoid using pain relievers before Botox, but you should also avoid taking them afterward. Taking them after the injections will result in more severe bruising, which is not what you want.

An ice pack might assist if you are uncomfortable and in pain after Botox. For the greatest results, avoid using any pain relievers for at least a day after having Botox.

Suppose you can wait at least a week following your Botox injections before using any pain relievers. It will be well worth it if you seem younger and more revitalized!


Knowing the necessity of not lying down and the effects of laying down during the first few hours following botox surgery, it becomes critical to determine the precise duration for which a person must avoid laying down after having botox surgery, which is 4 to 6 hours.


Editorial Staff

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